Timetable

Here you'll find up to date class availability and how to join them.
 
All classes are currently exclusively online until COVID-19 restrictions are lifted.

Monday /  6:00pm - 7:00pm               Yoga

Monday
Strong Practice //
MoveGB or Donation based
 
6:00pm - 7:00pm
 
 
 
Expect simple, clear instructions
in this easy to follow yet dynamic class.
Tuesday
Sunrise Sessions //
Online via Wild Wolfs Yoga
 
7:30am - 8:30am
 
 
 
Join our Tuesday morning group and start the day on the right foot. Simple and strong with an extended relaxation at the end.
Thursday
New to Yoga //
Online via Wild Wolfs Yoga
 
5:15pm - 6:00pm
 
 
 
This class is designed for those completely new to yoga.
No previous experience needed, simple and approachable, explore at your own pace in this easy to follow class.
Wednesday
Vinyasa //
Online via Wild Wolfs Yoga
12:10am - 12:55am
 
 
 
The word 'Vinyasa' simply translates as 'to place in a special way', this short but sweet practice explains traditional yoga postures in a modern context. 
Thursday
Power Yoga //
Online via Wild Wolfs Yoga
 
6:15pm - 7:15pm
 
 
 
Dynamic and strength building.
Explore all things familiar and unfamiliar to your usual yoga practice in this powerful evening practice. 
Until things get back to normal, all
classes are currently pay as you feel.
Breathwork & Meditation
Friday mornings  //  7:30am - 8:00am
To join in you don't need any previous experience with meditation or working with breath control, just the desire to dedicate a little time each week to some simple practices.
Email: loz.livestream@gmail.com

Testimonial

' Thank you so much for so many informative, educational, grounding, calming, transformational sessions. Your time and investment in these have made such a difference to me the last few months and brought a much needed sense of rhythm to my week (I don’t like the word ‘routine’ so much!) This is appreciated in any world, but in pandemic world… it’s on another level.

 

You've delivered themes around breath-work, yogic and mindfulness teaching in such an accessible and gentle way, it’s perfect for an easy but incredibly beneficial start to the day. I’ve felt like I’ve come away from each session feeling a little lighter, or a mini revelation at the back of my head, or I’ve had to share the zen story / technique with friends to pass on your wisdom! 

 

So thank you, your time and dedication has really had a positive impact at such an important time ' 

 

 
Copyright© Lawrence Hassan
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