Movement & mindfulness practices at an approachable pace, join a class today.

Subscribe to our quarterly newsletter for articles, free

taster classes, book suggestions and early access to workshops & retreats 

Thanks for subscribing!

 
white-logo.png

'Do not pray for an easy life, pray for the strength to endure a difficult one'

Bruce Lee

CZ4I5478.jpeg
In studio classes
at The Wild Box, Bristol


Movement for Mobility
 
Every Thursday morning 
7:10am - 7:55am
 
 
Slow the pace, focus on the details, less is more.
 

Got a question?

Feel free to get in touch

Where to find a class